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"Every breath we take, every step we make, can be filled with peace, joy and serenity."

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Thich Nhat Hanh

Meet Anne

 

Anne teaches functional movement, exercise and wellness for those looking to stay active, strong and vital throughout their lives. She is deeply committed to helping her students optimize their health and independence and she encourages and motivates with a spirit of warmth and compassion. 

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Wellness Tips 

 

Follow 50+ Fitness: Beginning NOW Facebook page for fun, informative and inspirational  posts about fitness over 50!

Group Classes
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I teach a variety of group fitness classes. Come join!

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