Brains & Balance Resources
The Blue Zones
The Island where People Forget to Die
The New York Times Magazine; October 24, 2012
Does this Beach Paradise Hold the Secret to Long Life?
CNN.com; March 8, 2015
Why Japan's Longest Lived Women Hold the Key to Better Health
The Huffington Post; June 7, 2015
Sardinia's Mediterranean Diet: 10 Foods that may Lengthen your Life
Today.com; April 9, 2015
Why Loma Linda Residents live Longer than the Rest of Us: They Treat their Body like a Temple
latimes.com; July 11, 2015
Brain Fitness
Brain food: What to eat – at any age – to fend off Alzheimer’s and dementia
Lexington Herald-Leader; January 17, 2017
Frequent, Brisk Walks may aid those with early Alzheimer's
The New York Times by Gretchen Reynolds; March 1, 2017
An Ancient and Proven Way to Improve Memorization: Go Ahead and Try It
The New York Times; March 24, 2016
The Best Exercise for Aging Muscles
The New York Times; March 23, 2017
Daily Consumption of Tea may Protect the Elderly from Cognitive Decline, Study Suggests
Science Daily; March 28, 2017
A Simple Type of Daily Meditation may Alter the Course of Alzheimer's
Alzheimer'shttps://www.medicalnewstoday.com/articles/323722.php